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It’s easy to think of creativity as something reserved for musicians, artists, and writers, but, despite what you might have been taught, everyone can be creative. Creativity can be used in all jobs and in all areas of life. In fact, research has proven that tapping into our creative side is actually good for our mental health and well-being. Yes, it’s true!…
You’ve probably heard the phrase actions speak louder than words, right? Well, your vibes speak louder than words too. Your energy is the greatest source of power you have. What does your energy say about you? When you vibrate a high-level of energy like love, you will receive that energy reflected back to you. But when you vibrate at a low level, you…
Happy New Year! It’s January, which means we get a new beginning—a fresh start, if you will. I’m excited to welcome new opportunities while at the same time releasing the old things that do not service me. Many of us like to start the new year with resolutions. But there is something else I like to encourage my clients to…
Intuition exists in all of us. It’s a navigational sense we are born with, and the more we can learn about it, the more we can use it to shape our lives for the better. You can think of your intuition as the voice of your spirit. We all have a spirit—therefore, we all have intuition that we can tap…
Forgiveness is a powerful word. At times, we find it easy to forgive others, while just as often, it can be quite a challenge. Something I like to ask myself is: Am I practicing forgiveness? This is especially useful when I’m feeling anger or uneasy toward someone. The bigger question, though, is why should we be practicing forgiveness? The answer is simple:…
It’s January, the start of a new year, full of new beginnings and new possibilities. A fresh start, if you will. But before looking forward, I encourage my clients to take time to honor the past year, to reflect and celebrate our growth and take an honest inventory of what worked and what didn’t. And 2020 certainly was quite a…
Growing up, I didn’t know anything about manifesting. It wasn’t until 2006 when I saw the movie The Secret that I learned about manifesting and the Law of Attraction. I realized I’d been manifesting for many years—I just didn’t realize I was doing it! In simple terms, whatever you think about manifests into your life. Now armed with the knowledge, I apply…
Your life has probably been disrupted in some way or another these past few months. The pandemic has forced people all over the world to adjust how they’ve gone about their daily lives. It’s easy to get off track and lose focus while everything around us is changing. I’ve found myself struggling with my everyday schedule and behind in basic…
In life, our mindset determines which road we travel on. One road is paved in scarcity and the other road is overflowing with abundance. The good news is, it is up to us which road we choose to travel on. Unfortunately, many of us choose to the path of scarcity, believing we are not enough, leading us to experience a…
The beginning of a new year is a great time for a fresh start, and I always encourage my clients to slow down and celebrate the past year. Take note of all the wonderful things you learned and experienced. How did you grow? In what ways did you challenge yourself? My sweetheart and I have a tradition of reviewing the…