Kristie’s Blog

Raising your vibrations with appreciation

If you’ve ever noticed your vibration is low, there’s a simple tool I teach my clients called the appreciation game. This is a way to shift your mood and raise your vibration. I learned this from the Abraham-Hicks book Ask and It Is Given, and it is a great resource to have in your tool belt to help you navigate through life with grace and ease.   The appreciation game…

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Savoring Life

You’ve probably heard the adage You can’t teach an old dog new tricks. But I’ve discovered that is not true at all—and all it took was getting a puppy to make me realize this. My sweetheart and I welcomed a beautiful seven-month-old Labradoodle, named Benji, into our lives. I’ve gone my whole life without owning a dog, and like Princess…

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The Law of Allowing

What would your life be like if you were in complete acceptance of yourself and those around you? Imagine letting in more love, more support, and more appreciation. Imagine yourself letting go in situations where you used to hold on. Imagine things falling into place easily. While it might sound too good to be true, these are some of the…

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Pre-paving is a powerful process.

I love teaching and sharing tools that I’ve learned on my spiritual path. One of my favorite teachers is Ester Hicks, who is often referred to simply as Abraham. In her book Ask and It Is Given, she shares many processes to improve one’s life. One of these processes is known as pre-paving, or  segment intending. It’s a powerful process…

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10 things you can quit right now.

For most of us, life is already challenging enough—why add to it? We often don’t realize how many things we undertake that simply don’t serve us, yet we often continue to do them. The best way to remedy this is to become a quitter! Despite what “they” say, quitting isn’t easy—and it’s also not always a bad thing. It takes…

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Be Proactive

Are you being proactive or reactive? This is a question I ask my clients all the time. The answer always takes us to the next step. Choosing to look ahead allows you to develop a plan for the future. Being proactive looks different for everyone; for me, it means taking conscious control over your life, setting goals, and working to…

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Energy is Everything.

You’ve probably heard the phrase actions speak louder than words, right? Well, your vibes speak louder than words too. Your energy is the greatest source of power you have. What does your energy say about you? When you vibrate a high-level of energy like love, you will receive that energy reflected back to you. But when you vibrate at a…

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Simple Creativity Projects to Open Your Mind

Many aspects of our work and our daily lives focus on using our left brain, or the analytical side of our minds. Much like physical exercise for your body, if you do not use the other side of your brain, it may weaken over time. Adding a little creativity to your day does not have to be complicated. These simple…

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3 Strategies for Overcoming Imposter Syndrome

No matter how successful you’ve been in life or how hard you’ve worked, it’s still possible to feel like you don’t deserve your success or aren’t qualified to do your job. This is known as imposter syndrome, and happens when you feel inadequate or ill-prepared for a job or task despite all evidence to the contrary. Imposter syndrome doesn’t need…

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Plan a Romantic Getaway This Summer

Summer can be the perfect time to reconnect with your partner and escape from the craziness of day-to-day life. With no shortage of places in the world to explore, it can be overwhelming to pick just one. These tips can help you narrow your search of places that will be a good fit for you and your partner. Embrace Surprise…

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