10 Confidence-Boosting Affirmations to Get Through the Day
Affirmations are small sayings that are designed to be repeated over and over throughout the day. The goal is that over time, the words will turn into feelings and the feelings will turn into actions.
This model is perfect when you’re in need of some self-confidence. Whether you’re facing a tough challenge or an obstacle in your personal life, an affirmation is an opportunity to calm your anxious thoughts and replace them with positive ones.
If you doubt the power of positive thinking, there’s no harm in giving an affirmation a try. It only takes a few seconds to think it or say the words out loud. You don’t have anything to lose and only self-confidence to gain.
These sayings are tough to come up with if you are not used to being in that frame of mind. Here are some confidence boosting affirmations that will work for just about anyone in any situation:
1. I will continue to learn and grow.
2. I live in the present and am confident of the future.
3. My personality exudes confidence. I am bold and outgoing.
4. I love challenges. They bring out the best in me.
5. Self-confidence is what I thrive on. Nothing is impossible and life is great.
6. I am competent, smart and able.
7. I am worthy of all the good things that happen in my life.
8. My life is full of promise.
9. I am unique and no one can replace me.
10. I have the power to create change.
11. Try out one or more of these affirmations the next time you’re feeling stressed or lacking confidence. Take things even further by pairing affirmations with other confidence-boosting behaviors like exercise, meditation, and eating a healthy diet.
12. It’s one thing to say or think the words, but it can be something else entirely to utilize them as part of an overall lifestyle focused on physical and mental well-being!